The Paleo/Primal movement is alive and well on the West Coast, but seems to be much slower in reaching the East Coast. The Passionate about Paleo/Primal group was created for people looking for both support and camaraderie in this specific lifestyle choice. Through information sharing, recipe exchanges, and of course, social events, the intent of this group is to foster a Paleo/Primal community in Fairfield County. ***Please note, Crossfitters are always welcome, but this will not be a PRIMAR …

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …

For anyone wanting to follow, research or explore the paleo diet for reasons of health, weight loss or philosophy. We will meet up once a month to share dishes, recipes and ideas as we make new friends. There are different levels of strictness in this diet. We will be taking the more lenient approach for long term success while pointing out the discrepancies for those who prefer the purer approach. Check out these websites to get started or learn more: http://www.health-bent.com ; http://www.pal …